Often people who are feeling stressed allow themselves to become isolated from sources of emotional support, which makes the problem worse. Here are some local resources that may be helpful.

Churches: Check yellow pages
Substance Abuse and Addictions Counseling:
    Dr. Kevin Doyle LPC, LSAPT: Phone#: 434-974-0997;  www.drkevindoyle.com
    Downing Miller MAC, LSAPT: Phone#: 434-825-4238; info@downingmiller.com
Social Networking:
    Matt Rosefsky: Outdoor Social Club; OutdoorSocial.com; matt@outdoorsocial.com
Counseling:
    Linda Cappachione, LPC: Mindfulness, Gestalt Therapy, Energy Psychology, mind/body, yoga
          Phone #: 434-296-1338; www.lindacap.com
     Diana Brawley LCSW,ThM: Pastoral Counseling, Individual and Relationship Counseling
          Phone #: 434-987-6097   Website: http://dianabrawley.com

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